Motivation is the cause of actions, intentions, and goals. It is the process of starting, guiding and maintaining goal oriented behavior. Is it the motivation that comes from outside the individual extrinsic or the motivation that comes from within the individual intrinsic? Edit this Template. Motivation is the result of the interaction between conscious factors and unconscious factors. Mastering motivation, allowing sustained and deliberate practice, is key to achieving high levels of achievement.
Extrinsic vs Intrinsic Motivation. Extrinsic — Your goal is to focus on one result and not meet your basic psychological needs. Instead, it involves external benefits such as money, reputation, power and avoiding consequences. Set small and observable targets Keep positive Keep nourished Recognize excellent work Enjoy the process Celebrating outcomes. Challenge yourself Reward yourself appropriately Take a break Keep healthy, stay healthy See the big picture and share it.
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Motivation is the cause of actions, intentions, and goals. It is the process of starting, guiding and maintaining goal oriented behavior. Is it the motivation that comes from outside the individual extrinsic or the motivation that comes from within the individual intrinsic?
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Sometimes it's tough to understand what motivates us best. However, generally speaking, there are three types of motivation that we can experience -each with their own benefits and drawbacks. So what kind of motivation do you find works for you? The first is Extrinsic motivation, meaning you are motivated by external rewards and reinforcers.
For example, praise or awards. The second type of motivation is Intrinsic, Motivation Infographic you are Motivation Infographic by internal rewards and reinforcers.
For example, a sense of achievement. The third type of motivation is addiction, which is unhealthy and toxic. In this case, the rewards of an activity fade off and you're left only with the reinforcement. How can you incorporate Extrinsic and Intrinsic motivations into your learning strategy? Posted on August 2, Posted on July 19, Posted on July 11, Other Infographics. View full infographic. Embed this Infographic on your site or blog!
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